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Fitness & Recipes General Information Outdoor Adventures

Favorite Snacks for Outdoor Family Adventure

We have one rule in this house. Okay, we have more than one rule, but the MAIN rule for family adventuring is: ALWAYS pack snacks. It doesn’t even matter that we don’t have toddlers anymore, even older kids get hangry when their tummies are empty. And hangry kids are no fun to hike with. Or bike. Or anything really.

Over the years we’ve kind of gravitated to our favorite snacks, and while we do try to add new ones, these seem to be our tried and true! We do mix in fresh fruits and veggies (carrots, cherry tomatoes, apples, clementines), and fruit snacks but these are the more exciting ones- at least in my opinion. Note that most of these links are affiliates cause that’s how we keep the lights on around here. Thanks for helping us out!

Perky Jerky

We’ve been ambassadors for at least 2 years now and I have no plans to stop proclaiming the amazingness of Perky Jerky. I feel like protein is one of the hardest trail snacks to get (unless you go with a bar – but then that’s a lot of carbs too) but this is SO easy. And delicious. All of their meats are super tender, easy to chew and full of flavor. Have I mentioned they taste amazing?

Just this year Perky Jerky added pork to their line up and just thinking about the Coconut Curry flavor has me getting hungry. We eat these in the car on long drives, on the ski hill, on the way back from the ski hill, hiking, biking, and and the beach. Pretty much anywhere.

You can find Perky Jerky at most grocery stores, Whole Foods, sometimes Costco or subscribe on their website.

 

Mission Meats

We were sent a sample pack from Mission Meats this year and were excited to give them a try! The kids liked their beef sticks, but what really interested me were their Graze Bars. All their products are made from 100% grass fed beef and are pretty tasty!

Vermont Smoke & Cure

Apparently it was jerky month, because we were also contacted by Vermont Smoke & Cure – a US based company that makes meat snacks. We tried both the Maple Teriyaki & the Jalapeno Lime grass-fed beef sticks and were fans! They had lots of flavor and the jalapeno flavor had a good kick to it!

Blue Ridge Granola

Blue Ridge is a small company based out of North Carolina in the heart of the Smoky Mountains. They were a 365 Mile Challenge Kids’ Week sponsor and while their cookies are delicious, their home made granola is even better! I love to just toss back a handful while on the trail or pair it with Greek yogurt at home.

 

Just the Cheese

We were recently introduced to Just the Cheese on Instagram and when I indicated I was writing a post about snacks they agreed to send us a few samples to try out. I loved them!

They are basically baked cheese. That’s it. Gluten free, and Keto friendly, they are simple and delicious. They also have different flavors and come in bars or minis. I’m super excited to try out the rest of the flavors!

Bare Snacks Baked & Naturally Crunchy

It’s all about the coconut. I know I have a photo of apples and those are more common, but trust me on this. Their coconut chips are amazing and I HATE coconut. It looks like they’ve also come out with sweet potato, beets, and carrots in addition to the fruit. Time to go order some on Amazon.

Nature’s Bakery Fig Bars

We pick these up by the box at Costco and love them. Well, most of us do. They usually have three flavors: fig, blueberry, and raspberry. When we buy just one flavor at a time the kids prefer Double Chocolate Brownie.

Unsurprising, right? I feel like these a good alternative to plain old granola bars.

Nature Nate’s Honey

Sometimes we get approached by companies and I think “I don’t want to write a post about that” but then we actually TRY it and fall in LOVE and I think, “Write the post!” That’s kind of how I felt about Nature Nate when I first heard about it. Honey? As a snack? But its seriously like an organic sugar kick. Let’s be honest too – their little honey packets are freaking adorable and so easy to toss in a bag and go!

Justin’s Almond Butter & Back to Nature Crackers

This was a staple for us in Hawaii. I could order them both off Amazon (it might take awhile to get there) but easy to throw in the beach bag, and super filling.  I also like that the almond butter packets are smaller and easy to size portion. And they are delicious on banana pancakes.

Half Pops

We randomly picked up a bag of these at REI one day and totally loved them! Okay, Cara totally loves them which is a HUGE perk since she’s our picky eater. Our favorite is definitely cheddar – we tried the caramel sea salt and it was just weird. We recently ordered some Butter & Sea Salt and they were a hit with Rachel as well!

Honey Stinger Waffles & Chews

My kids BEG for Honey Stinger Waffles. They are kind of expensive, but we buy them at REI in bulk and get a small discount when we do. We save these for BIG adventures. And eat sparingly but dang. My kids will practically do anything for one.

The chews are also good – kind of like a hefty fruit snack. If we are doing something serious we’ll buy the caffeinated versions and give them each one or two for a pick me up.

Pretzel Thins, Hummus, & Cucumber

We buy the Pretzel thins at Costco in the BIG bags and then usually grab a small tupperware to pack them in so they don’t get smooshed. I remember one time in Wisconsin we let Cara put them in her bag and I’m heard them bouncing down the trail with her. We ended up with pretzel dust- so keep them somewhere a little more smooth than with the 5 year old.

Pair it with single serve hummus cups, slice up a cucumber with a pocket knife and even add in some Perky Jerky and you practically have lunch.

Pepperoni Roll Ups

I asked on Instagram once about people’s favorite snacks and someone mentioned these. We tried them and totally got addicted! Its basically crescent rolls layed out with some marinara, mozzarella cheese and pepperoni. Roll it up, bake them about 12 minutes and you are good to go!

They store pretty easily and we’ve packed them for lunch or snacks depending on how long we’ll be out.

Gatorade

This is a new addition to the “get kids down the trail” arsenal. Our friends started bringing small Gatorade bottles for each of the kids on hikes, and this last trip to Acadia they gave some to our kids as well. Cara told me that she had all the energy in the world and she could hike forever! I’m sold.

Peanut Butter Oatmeal Power Cookies

These breakfast “cookies” are ridiculously delicious. They’ve turned into one of our go-to hiking snacks as they are easy to stash in a small tupperwear and toss into our pack. They are loaded with Peanut Butter energy goodness, apples, oats, and bananas! Full recipe here on the blog.

Whole Grain Chocolate Chip Cookie Bars

These are also a backpacking favorite. They are pretty dense so they pack well, and taste pretty good 4-5 miles into a trail. Okay, they taste good all the time. We made them once for Andrew’s birthday on the Apostle Islands and added campfire roasted marshmallows and chocolate. Yup. It was good. Full recipe here on the blog.

Homemade Trail Mix

This is a big one for us when we go backpacking. My kids don’t really like nuts (unless you count toffee covered peanuts) so I came up with my own nut-less version of a trail mix. We use square pretzels, M&M’s, craisins, peanuts, & mini marshmallows. Mix together and store tightly covered.

The second option my kids like is a mix of toffee covered peanuts (I’ve literally only found them at the built section of Winco grocery stores) and skittles.

There you have it! We try and pack at least 2-3 snacks per person when on a medium length adventure. Usually some kind of bar, a fruity thing, and something fresh & crunchy. If its a long adventure we’ll also pack candy or gummies – lovingly called “trail bait” that help keep the kids going when they get tired.

What about you? What are your favorite snacks to pack on outdoor adventures?

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Airstream Accessories General Information Solar & Power The Airstream

Power Upgrade – The Bliss of Automatic Transfer Switches

Our Airstream didn’t come with an inverter installed. There is one AC panel inside the Parallax power distribution center which distributes the 30 Amps from the street connection to all internal plugs, the refrigerator, the DC power converter, and the air conditioner. Adding an inverter complicates this setup considerably, for reasons I will now attempt to explain.

We wanted the inverter to run the aforementioned blender and provide power to the AC outlets throughout the Airstream. There were a few things that we NEVER wanted the inverter to power. The air conditioner was off-limits as it draws more than the 2,000 watts our inverter can produce. The refrigerator also has a heavy draw, and I’d rather just burn propane while boondocking. But the MOST IMPORTANT THING to NEVER RUN OFF THE INVERTER is the DC Converter.

See, the DC converter uses AC power to charge the batteries and provide power to the DC systems in the Airstream such as lights and fans. The inverter uses DC power to produce AC power. Powering the DC converter (AC->DC) with the inverter (DC->AC) works these two components against each other, causing them to both lose excess power in the process and drain your battery down quickly with no benefit.

It is common to make sure the DC converter has a switch that can turn it off when the inverter is running to prevent this problem. If your AC panel has the converter isolated on a breaker, you can just switch the breaker off and no harm is done.

At this point, I’ll remind you of the primary reason for our Solar Install and Power Upgrade: Laziness.

I didn’t want to have to remember to switch the converter off. Luckily, somebody smart invented something called an Automatic Transfer Switch. This wonderful device can switch between two power sources. It is often used to wire in a backup generator, but in my case I’m going to use it to automatically switch between the inverter and shore power.

With the Automatic Transfer Switch and some reworking of the AC wiring, I’ll explain how I created a system that automagically does the right thing at the right time. Brace yourselves: there will be diagrams. First, here is the ‘before’ diagram. Notice that I’ve already included solar power, though it isn’t technically required for the inverter install.

Old Wiring Diagram

The A/C side of this situation is pretty simple here. Power comes into the Main panel, and is distributed as needed. Now, observe the ‘after’ diagram, as it exists at the end of my install.

New Wiring Diagram

There are a few changes here, so let me guide you through what I did.

The main concept is that I split the Main Panel into two separate panels. The Main panel has the main appliances that I never want to power from the Inverter. The new sub panel only powers the A/C plugs and receives power from the Main panel (when plugged into shore power) or the inverter (when inverting from the batteries). The miracle here is the Automatic Transfer Switch, which automatically selects the input that currently has power. This switch was semi-expensive ($75), and you can just install a battery isolator switch like I used in other places in my install. You have to mount the switch somewhere, and remember to turn it to the right power source depending on where you are drawing your power from.

Remember that my primary reason for this power upgrade was laziness. I didn’t want to see a switch mounted somewhere, and I didn’t want to have to remember to switch it. The Automatic Transfer Switch solved my problem nicely. With it in place, I can just use the power button on my inverter remote to turn on the inverter, and the power is automatically connected where I need it.

The benefit of having two power panels is also laziness. I never have to worry about switching off the converter, or having the refrigerator drain my batteries if accidentally left in A/C mode.

Splitting the Panel

The diagram above looks nice and clean, but the reality is a little more complicated. Because of the location of the AC panel in the Parallax Power Center, it made a prime location for the new Sub Panel. I added a new Main Panel on the other side of the Airstream underneath the wardrobe. Moving the main panel meant re-routing the wiring for the air conditioner, refrigerator, and the converter to the other side of the Airstream.

New Main Panel

During my solar install, I routed the solar cable through the wire chases that run underneath the floor. The chase in our Airstream (2008 International 27FB) runs from under the wardrobe to behind the power center. There are two of those wire chases right next to each other, and I used them to run additional romex from side to side. The Air Conditioner and Converter both needed to be run to the wardrobe side, and the Refrigerator needed to be modified to run to the new Main Panel. The new main panel is shown in the picture above, part way through my wiring process.

I also ran a new wire to connect the Main panel to the Automatic Transfer Switch, which mounted right to the back of the Parallax Power Center. Below is a picture taken after wiring it up, but before attaching the back cover.

Wiring the Automatic Transfer Switch

If that whole process sounds like a mess, it was. Honestly, I’m surprised it all worked out, and I didn’t make any critical mistakes. In the middle of the process, the hallway looked something like this:

IMG_20150520_173458

Maximum GFCI

In the factory configuration, the power plugs in the kitchen and bathroom were protected by a GFCI breaker. In my rewire, I added a few more so that every plug (including the refrigerator in the new main panel) was on a GFCI protected circuit. It might be overkill, but I thought a few more protections couldn’t hurt.

The Fateful Moment

I wired up everything, had all the circuit breakers in place, and all loose wires connected to the right places. To give things a test, I ran a power cord into my Brother’s garage and took a deep breath. Then, I flipped my main breaker on….. and nothing happened. After a few very confused minutes, I found out that I had tripped the GFCI outlet in my brother’s garage. A few resets and immediate faults convinced me that I had a wire fault somewhere. After isolating the main wiring components (because I have two panels now…) I discovered that I had over-tightened one of the wire stays, which pinched through the wire insulation and improperly grounded  a wire. After a quick fix, I was back up for another test. This time, everything worked. A quick celebration, and I re-mounted and closed everything up.

This brings us to the general close of Power Upgrade posts. I’ll post a cost breakdown and final thoughts, but I’ve described all the parts of our upgrade already. It was fairly hard to consolidate our experience down into just a few posts, and I’m sure I missed critical steps. Please reach out if you have questions about something I’ve missed.